Peak state Nutrition
Real-World Understanding: I know firsthand how hard it can be to juggle a demanding career and still prioritise your health—my coaching meets you where you are.
Hi, I’m Piers
I’m a professional chef, CIMSPA-accredited nutrition coach, and fitness enthusiast, here to support your journey to better health.
After many years working in demanding kitchen environments, I understand how hard it can be to balance a stressful career with maintaining a healthy lifestyle. That’s why I specialise in helping busy professionals build sustainable habits that fit around real life—so you can reach your goals without burnout or restriction.
My background in recipe and menu development, combined with my qualification in nutrition coaching, allows me to create practical, personalised strategies that work for you. Together, we’ll build a foundation of lasting habits and enjoy delicious, nourishing food along the way.
Why work with me?
Real-World Understanding:
I know firsthand how hard it can be to juggle a demanding career and still prioritise your health—my coaching meets you where you are.
Sustainable Lifestyle Changes:
I prioritise realistic, long-term habits over restrictive diets, helping you create a way of eating you’ll actually stick to.
Personalized Coaching:
One-on-one guidance with clear, actionable steps—whether you’re looking to improve energy, lose weight, gain muscle or optimize performance.
Rooted in Expertise:
Backed by both nutritional knowledge and culinary experience, I bridge the gap between what’s good for you and what tastes good.
